Taylor Fitness Consultancy understands the barriers people face when attempting to exercise and will eliminate many of them by bringing the session to you. Whether it is a nearby park, company office, gym, or even the comfort of your own home.
We offer a special personal training service in the Bangkok region.
Your first consultation will begin with an analysis of your regular physical activity levels, eating habits, general health and overall fitness, in which we listen to your every need. We can then recommend a variety of ways you can improve towards your goals and a more active and healthier lifestyle.
Our personal training service offers much more than just a regular workout session at a gymnasium. We offer an overwhelming amount of activities in personal training sessions to keep them fun and exciting. We cater training to your needs and will always find a way to integrate exercise into your personal lifestyle no matter how busy your current schedule.
Our private training sessions might include:
- Resistance training
- Swiss ball stability training
- Sport orientated workouts
- Interval and Fartlek training
- Boot camp
- Sports massage
For more details about our Personal Training Packages and pricing, please make contact via the contact us page.